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Get Strong for Summer Program

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Are you ready to LOSE that winter weight?

Are you ready to feel CONFIDENT this summer?

Are you ready to build HABITS to help you thrive in the summer?

If you answered "YES" to any of these questions, then this program is for you. 

Over the 12 weeks you will build a stronger body with your  strength training program and create better nutrition habits with the bi-weekly lesson. 

The program will include 4 workouts/week and be built for you whether it be at your home or in the gym. 

Sign up today to create the BEST version of yourself!

The Details

The Get Strong for Summer Program 

runs from April 8th - June 26th

Sign up & Reserve your Spot Today

This program will help you become the strongest version of yourself so you can take on the summer with confidence!  It will help you to create the tools to succeed while navigating pool parties, bbq’s or a get together with family.  This group program provides a ton of support for those days that feel tough. Having not only myself but the group to help you push through those days, will help you achieve things you never thought possible!


Early Bird Price

$200 plus HST

*$250 after March 20th

       What's Included:

  • 12 weeks of fitness programming for your home or gym (minimal equipment needed)

  • Exercise Videos Included

  • Nutrition Guideline

  • Bi Weekly Video Lessons

  • Facebook Group For Support

  • 1 Group Coaching Call

  • Accountability


Join the program today!
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